Performance with method. Decisions with data.
Our own platform, structured consulting and individualised physical preparation.
Three areas, one method
Three fronts that connect. Each club or athlete enters through whichever makes sense to them.
Nex AMS
The athlete management platform
Wellness, training load, assessments, maturation, injuries and analysis in a single interface. Built for clubs that want to decide with data.
Explore the platformConsulting
Build your club's performance department
A 12 to 36-month journey that starts where your club is, uses what your club has, and builds what's missing. Adapted to football, basketball, handball, tennis, padel and other sports.
See the journeyTraining
Individual physical preparation
One-on-one sessions for athletes. Baseline assessment, continuous monitoring, regular reviews. No generic templates.
Explore trainingKnowledge — coming soon
I publish articles, tools and technical materials at the pace I actually learn things on the ground. No weekly newsletter, no noise. When the first one's ready, you'll hear.
The method
Four principles. Non-negotiable.
- 01
Evidence
before opinion
- 02
Adaptation
to the client's context
- 03
Autonomy
of the client as end goal
- 04
Honesty
about what is and isn't possible
João Magalhães
Sport Scientist & Strength and Conditioning Coach
BSc and MSc from FMH (Lisbon), with career steps at Benfica (basketball), Sporting CP (sport science department) and Catapult Sports. Currently strength and conditioning coach at Workoutdoor (junior tennis) and founder of Nex Performance.
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